Today I was able to get two runs in. I’m still training for the Hood to Coast relay that happens later this month and I need to start decreasing the time between my runs so I have an idea of what it will feel like to not have much rest. It doesn’t feel good, I can tell you that. But I did it and I didn’t throw up. I count that as a win.
I am thankful I got two runs in today.
kk
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